Red Meat Can Soothe Emotions

Therefore, for adults, on food most advice is eating less red meat. We always unconsciously will hunt meat and violence, such vocabulary relates in together, pre-match many coach would also allow athletes in eat more meat to stimulate their attack and fighting desire. Today, of McGill university in an interesting experiment broke this one idea: the meat can not only reduce offensive, still can make tied them and cheerful. Evolutionary psychologist Frank Kachanoff first requirement 82 volunteers viewing various types of pictures, one part with steak, lamb meat etc. See; let them think various punishment to disposal side made mistakes colleague. At first the researchers estimate that see pictures of volunteers must be meat for the initiation of the most severe idea. But unexpectedly is that these people give a wrongdoer more understanding and tolerance, they put forward the punishment was significantly lighter than seen no meat images that people. To this kind of phenomenon, Kachanoff explained, people see meat will lower offensive reasons to go back to ancient cave period. After a day of people at work, most expect is with my family, and share them meat. So people see meat grows a feeling of home. Fidgety mood tends to peace, wrongdoer is much a few minutes tolerance and understanding. Moreover in red meat is rich in iron, vegetarians and not into the red meat people should eat more contain iron rich foods. Red meat also contains rich protein, zinc, niacin, vitamin B12, thiamin, lactoflavin and phosphorus, etc. Also, because red meat contains high of saturated fat. Some research shows that red meat in colorectal cancer plays a great role forming.Red meat besides can solution chan full abdomen, and the function of relieving nervous? A Canadian research report, when people are depressed or upset, try to eat red meat, both overindulge ourselves and soothe emotions. Red meats such as pork, beef, mutton, etc obviously different from white meat like fish, chicken, red meat containing fat basic is a saturated fat, some content is not low, saturated fats have great effect on blood fat, most studies all think excessive saturated fat is causes the main reason of cholesterol.